How to Have a Healthier Holiday Season

Categories: Life Skills, Uncategorized

healthy holiday eatingThrough The First Tee Nine Healthy Habits, participants learn about the importance of a healthy life-style. This holiday season, The First Tee is providing tips for you and your family to enjoy a healthy holiday!

The holiday season is a time to celebrate with family and friends! But it’s also easy to be tempted by the food that surrounds us this time of year. How do you indulge without getting sick, missing school or not feeling well at golf practice? Focus on a healthy balance of food, activity and fun! By implementing a few simple tips, you can stay healthy through the holiday season.

Find out more about having a healthy holiday season!

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