Category: Life Skills

Veronica Diaz shares how First Tee – Connecticut helped prepare her for a life of service

When Veronica Diaz joined First Tee – Connecticut around age 8, she found not only a sport, but a place to practice values like honesty, integrity and perseverance. Years later, those values are essential to her career in law enforcement.

Today, Veronica serves as an officer with the Mashantucket Pequot Tribal Nation Police Department, where her work spans patrol, investigations and community service. It’s a career that demands composure under pressure, accountability and genuine care for the people around her — qualities she traces directly back to her time with First Tee.

“The values of honesty, integrity, respect and perseverance are things I use every day as a police officer,” she said. “Golf teaches you accountability because there is no one else to blame for your score, and First Tee reinforced that mindset.”

She credits her First Tee Coach, Coach Lindsey, for teaching her the importance of showing respect, making confident eye contact and offering a firm handshake — small things that turned out to matter enormously. “Those simple lessons have never left me,” she said. “They are values I continue to carry with me today and pass on to others whenever I can.”

Veronica’s path from First Tee participant to law enforcement officer saw her through four years of high school golf, Division III collegiate golf, summers coaching in the program and a serious car accident that reshaped how she thinks about time and the people she shares it with. “It reminded me how quickly time can pass and how important it is to spend time doing the things you love with the people you care about most,” she said.

Her nephew is now a First Tee participant through the Waterbury Police Activity League, the same PAL program that first connected Veronica to golf and the officers who inspired her career choice.

Reuniting at the Travelers Championship

This year, Veronica joined fellow First Tee alumni at a special meetup hosted during the Travelers Championship, made possible by the generous support of PGA TOUR Superstore. The gathering brought together alumni from across the First Tee network to reconnect, reflect and celebrate how far they’ve come.

“First Tee was such an important part of my childhood, so being able to reconnect with fellow alumni and see how everyone’s journeys have unfolded is special,” she said. “It’s also a great reminder of the impact the program has had on so many people.”

A message to the next generation

When asked what she’d say to a First Tee participant just starting out, Veronica’s answer was simple: Don’t be afraid if you don’t have everything figured out yet.

“The skills you’re learning through First Tee go far beyond golf and will help you no matter what path you choose,” she said. “Some of the experiences that shape your future may come from places you least expect. First Tee certainly did that for me.”

How to balance structured and unstructured time this summer

A guide for parents navigating the summer schedule 

Summer arrives with the best intentions. You want your child to grow, make memories and maybe even get a head start on something meaningful. So you sign them up — camp here, lessons there, a program or two to keep things moving. Before long, the calendar is full and summer feels a lot like the school year with warmer weather. 

Sound familiar? 

Finding the right balance between structured activities and free time is one of the most common challenges parents face when summer rolls around. There’s no perfect formula, but there is a lot of research that can help. 

The case for structure 

Structured activities give kids something school schedules naturally provide: routine, accountability and a sense of purpose. When children commit to a team, program or class, they practice showing up even when they don’t feel like it. They learn to follow through. They build relationships with coaches and mentors who see them differently than their parents do, and that outside perspective can be incredibly powerful. 

Programs like First Tee give kids a structured environment where they’re not just learning a sport but developing the habits and character traits that carry into every other area of their lives. 

Why unstructured time matters just as much 

Here’s what the research consistently shows: Kids need boredom. Not as a punishment, but as a gift. 

When children have unstructured time — time without a screen, schedule or adult directing the action — they’re forced to use their imaginations, negotiate with peers, solve problems on their own and discover what they enjoy. This kind of self-directed play is where creativity lives.  

Child development experts note that free play is essential to healthy cognitive and emotional development. When every hour is scheduled, kids miss out on the chance to just be – a surprisingly important skill. 

Finding the balance that works for your family 

To keep kids engaged in youth sports, Project Play advocates that organized instruction, structured play and unstructured play should work in tandem. While First Tee lessons provide the first two components, a family golf outing or on-course round with friends can help nurture your child’s love for the game. 

There’s no universal ratio of structured to unstructured time that works for every child or every family. But here are a few questions to help you find yours: 

Is your child energized or drained after their activities? The right structured program should challenge your child, but it shouldn’t leave them depleted every day. If they’re consistently exhausted or resistant, it may be worth reassessing the schedule. 

Do they have time to be bored? Boredom is uncomfortable at first. Kids will tell you there’s nothing to do. Give it 20 minutes. Often, that’s when the best stuff happens — the backyard fort, the invented game, the book they finally picked up. 

Are they driving any of it? Summer is a natural time to let kids have more say in how they spend their time. If kids have a say in which activities they want to continue or try and when they want downtime, it builds the kind of autonomy that develops into good decision-making over time. 

Is there room for spontaneity? If your childcare needs allow, leave some white space in the calendar. The best summer memories often happen unplanned. 

The goal isn’t to maximize your child’s summer. It’s to give them a summer that helps them grow in skill, character and their sense of self. 

That means some structure, some commitment, some challenge, and yes, some long afternoons with nowhere to be and nothing to do. 

Learn more about First Tee programming near you. 

How golf prepares kids to overcome challenges 

Every golf parent has watched it happen. Your child lines up a putt, swings with confidence and misses. Maybe their shoulders drop. Maybe there’s a frustrated sigh. And in that moment, you might wonder: Is this good for them? 

At First Tee, we’d say yes. 

Golf is one of the few sports that puts a young person face-to-face with failure on almost every hole, and that’s exactly what makes it such a powerful teacher. When kids learn to navigate a missed shot, a bad round or a score that didn’t reflect their effort, they’re building something far more important than their game. They’re building resilience. 

The scorecard doesn’t lie, and golf’s honesty can be uncomfortable at first. But over time, it teaches kids to take ownership of their performance — a life skill that carries far beyond the course. 

At First Tee, our coaches create a safe space where that accountability feels empowering, not defeating. Young people learn that a bad shot isn’t a reflection of who they are. It’s information. It’s an opportunity to adjust, refocus and try again. 

What bouncing back looks like 

Resilience isn’t about pretending failure doesn’t hurt. It’s about developing the tools to move through it. At First Tee, we view failure as a “First Attempt In Learning,” recognizing there’s always a lesson to be gleaned when things don’t go right. 

In First Tee’s curriculum, participants work on skills like emotional regulation, positive self-talk and setting goals, which all come naturally on the course. When a young person learns to take a breath after a bad hole and approach the next tee box with a fresh mindset, they’re practicing exactly the kind of response that will serve them in a tough exam, a difficult friendship or a challenging moment at work someday. 

That kind of reflection doesn’t happen by accident. It happens because coaches are asking the right questions, creating space for young people to process their experiences and grow from them. 

“We’ve watched Blayze transition from reacting to challenges to strategically managing them,” said Landon and Holly Chapman, parents of First Tee – Indiana participant, Blayze Chapman. “By applying the STAR (Stop, Think, Anticipate, Respond) model, he’s replaced frustration with perseverance and judgment. Whether he’s navigating a double-bogey or a heavy academic week, he no longer lets a single moment define his day. He’s learned to ‘reset’ with a level of composure that most adults struggle to maintain, proving that his character is anchored in something much deeper than a scorecard.” 

The role parents play in the process 

Here’s something we hear from families all the time: The lessons don’t stay on the course. While First Tee programming is typically delivered in golf settings, the goal is for parents to see their children handling frustration differently at home, in school and in other activities Our aim is for participants to grow in patience and become more articulate about their feelings. 

Of course, parents play a big role in that. When your child comes home after a tough round, how you respond matters. Instead of jumping to fix the problem or minimize their frustration, try asking open-ended questions: What was the hardest part today? What would you do differently next time? What’s one thing you’re proud of, even if the score wasn’t what you hoped? 

These conversations reinforce what your child is learning at First Tee and help them internalize the idea that struggle is a normal, even necessary, part of growth. 

“Golf has given Blayze a quiet, internal confidence rooted in responsibility and integrity,” said the Chapmans. “Through First Tee, he’s developed the social dexterity to engage with mentors and the self-assurance to lead his peers.” 

To support First Tee and its efforts to teach life skills and values through golf, consider becoming a Donor Ambassador today! 

Izzy Kornmeyer shares the transformative power of golf 

Izzy Kornmeyer didn’t know how to hold a golf club when she started at First Tee – Indiana in 8th grade. Now, as a high school senior and varsity golfer, she can’t stop thinking about the game that has completely changed her life. 

“Golf has changed me for the better, and I am forever grateful for it,” she said. 

Izzy’s golf journey started with Sunday mornings watching her dad and grandpa head out to play. When she decided to try high school golf, her mom signed her up for First Tee, hoping the program would give her daughter the foundation she needed. 

That first tournament was humbling. After top-slicing her opening drive, Izzy shot 110. But instead of giving up, she leaned into the challenge. Several summer tournaments and countless practice sessions later, she returned to that same course and shot 83, proving what dedication and perseverance could accomplish. 

Now Izzy is preparing to play collegiate golf at St. Thomas University in Miami, where she’ll be a first-generation college student. 

Finding her voice 

The transformation wasn’t just about golf scores. Izzy arrived at First Tee as a quiet, uncertain beginner who felt out of her element. Over four years, she evolved into a confident mentor and leader who now helps launch new First Tee – Indiana initiatives through the Leaders In Training Program. 

Her leadership extends far beyond the golf course. Izzy serves on First Tee – Indiana’s Participant Advisory Council and was chosen as a Youth Deacon at Second Presbyterian Church.  

Izzy’s approach to leadership is guided by her faith and the values she’s developed through First Tee. She lives by Matthew 20:26: “Whoever wants to become great among you must be your servant.” 

“I now understand that true leadership isn’t about being in control,” Izzy said. “It’s about being present, expressing kindness and prioritizing other people before yourself.” 

Whether she’s volunteering in the church nursery, creating encouraging TikTok content or being the first to help others at First Tee – Indiana, Izzy leads with kindness and compassion. 

Making an impact 

When she’s not competing, Izzy is often watching professional golf, practicing and or giving back to others. In 2024, she attended the First Tee Innovators Forum in Phoenix. During the event, participants plan service projects they execute in their communities. Izzy ultimately collected 700 full-sized hygiene products and $500 for the Julian Center, Indiana’s largest organization supporting victims of domestic violence, sexual assault and other crises. 

Her journey from a nervous beginner who couldn’t grip a club to a confident leader who helps others find their own path proves what First Tee has always known: With the right support, young people can achieve remarkable growth. 

For Izzy, that growth has been about more than improving her golf game. It’s been about discovering her voice and leading with kindness – one shot, one challenge and one act of service at a time. 

Building confidence and perseverance: A journey from First Tee to cybersecurity

As a participant in First Tee – Delaware, Grace Lombardi said she learned not only the fundamentals of golf but also some of life’s most valuable lessons. Confidence and perseverance are values that have helped Grace overcome obstacles and carve a path into the world of cybersecurity, an industry where women are still a minority.

“Confidence empowered me to take on challenges, whether it was mastering complex security concepts, earning certifications or speaking up in technical discussions,” she said. “At the same time, perseverance kept me moving forward despite obstacles, from overcoming imposter syndrome to pushing through rigorous training and setbacks.”

Grace recently began working in AWS Professional Services, supporting national security as a cloud engineering consultant. In this role, she works with clients in the federal government, helping them leverage AWS solutions to enhance their operations.

Grace said she’s proud to work for an organization that’s a major supporter of First Tee. AWS joined First Tee as a Trustee in 2021. With a dedicated team, AWS supports participants through STEM programming, employee volunteerism and alumni support. In 2024, AWS invited a select First Tee alumni to AWS re:Invent, the world’s largest annual cloud computing conference.

At re:Invent, Grace was able to attend several workshops. “I highly encourage any First Tee alumni to attend re:Invent if they get the chance,” she said. “While it’s a tech conference, the wealth of knowledge, networking opportunities and exposure to innovation make it valuable for professionals in any field.”

Forging a path in cybersecurity

Golf isn’t easy, and resilience is a trait Grace picked up during her seven years as a First Tee participant.

She said it’s important for her to stay involved with the organization because she wants to give back to the next generation. “First Tee gave me the opportunity to have so many amazing experiences across the country, and I learned so much while meeting incredible people,” she said.

Grace always knew she wanted a career that would challenge her. When she was a high school sophomore, she got an invitation that would change her life. A friend asked her to tag along to a cybersecurity conference because he didn’t want to go alone. She participated in a digital capture-the-flag competition, and the rest is history.

“I had no idea what I was doing, but I had an absolute blast and learned so much from the other attendees,” she said. She was struck by how much people seemed to enjoy their work in cybersecurity, and a new career path was on her radar.

Grace enrolled in coding classes at a local community college, before attending Rochester Institute of Technology as an undergrad and graduate student. She spent more than two years working for federal agencies before joining AWS.

“Looking back, what started as an unexpected experience at a conference in high school turned into a fulfilling career built on curiosity, problem solving and a drive to make a real impact,” she said. She felt the same type of excitement at re:Invent. “It opened the door to incredible opportunities, deepened my technical knowledge and ultimately paved the way for my career at AWS,” she said.

“Grace’s story illustrates the powerful impact of relationships like AWS and First Tee in shaping future leaders,” said Ebony Taylor, head of global executive customer engagement at AWS Professional Services. “Her journey from learning golf fundamentals to becoming a cloud engineering consultant demonstrates how confidence and perseverance can drive success in technology fields.”

“At AWS, we value individuals who aren’t afraid to dive deep into new challenges and continuously learn. We’re proud to support organizations like First Tee that help develop well-rounded professionals who can make meaningful contributions to critical fields like cybersecurity, and we’re happy to create pathways for more talented individuals like Grace to thrive in technology careers,” Taylor said.

Learn more about the First Tee Alumni Network, which provides professional development and social opportunities across the country.

Coach Emily ‘is a mentor and role model’

It’s no secret that First Tee considers its coaches to be the most important ingredient in its success. All trained and background checked, First Tee coaches connect with participants to ensure each one feels safe and celebrated for the qualities that make them unique.

One coach who exemplifies First Tee’s mission is Emily Ortmeier of First Tee – Southern Colorado, who has been with the chapter for five years. “Emily Ortmeier is more than a coach; she is a mentor and role model,” said First Tee – Southern Colorado board member Jeff Stedman.

A former collegiate golfer, Emily leads by example and inspires participants to do their best on and off the golf course, according to her colleagues at First Tee – Southern Colorado.

“When a participant fails, Coach Emily is always there to console and encourage them to persevere,” said chapter CEO Sandy Johnson. “She uses these moments as learning opportunities that greatly help to develop the character of each participant, reassuring them that we must fail in order to learn how to succeed and get right back to pursuing our goals.”

Eagles for Impact at THE PLAYERS® Championship

As the eyes of the golf world turn to TPC Sawgrass for THE PLAYERS Championship 2025, there’s an extra reason to root for low scores. For every eagle or double eagle carded by the pros during the tournament, Morgan Stanley will donate $5,000 to support First Tee’s coach training efforts.

Last year, Emily was one of 107 coaches to benefit from Morgan Stanley’s generosity. She attended a Level 4 training in Monterey, California, and has advanced to the point where she now leads Level 1 trainings for new coaches. She’s trained 20 coaches in her region.

First Tee – Southern Colorado colleagues agree that Emily’s passion for making golf accessible to all kids is evident in her work. She’s helped 21 new schools and community centers begin offering First Tee programming over the last two years.

In fact, Emily means so much to the community that she was recently recognized with Southern Colorado Business Forum & Digest’s 40 Under 40 Award.

Coaches make the difference

According to research from First Tee and Harris Poll, 80% of parents believe there’s a shortage of high caliber coaches today. That’s why First Tee is committed to coach training and youth safety.

Nine out of 10 parents agree that coaches should help their child succeed both on and off the field, and parents view coaching as instrumental for teaching collaboration, resilience and leadership – all qualities that become even more important into adulthood.

Learn more about the importance of youth sports coaches.

Pediatric Cancer Awareness Month: Alex Yang reflects on the importance of community

September is Pediatric Cancer Awareness Month. Alex Yang from First Tee – Coachella Valley shared his story of how the chapter has supported him through his diagnosis and treatment of T-cell acute lymphoblastic leukemia.

“I joined First Tee about 3 years ago, right after the COVID-19 pandemic. I played soccer for nine years and never played golf before, but I wanted to try a new sport outside of my comfort zone. As soon as I joined the program, I immediately fell in love with it. Before joining First Tee, I assumed it was just about learning golf and nothing else. I had no idea about the incredible life lessons they taught or the value of them. As a beginner golfer, I was very nervous and anxious about my lack of golf knowledge and was unsure how I would fit in. However, the environment at First Tee – Coachella Valley was astonishing.

 It was a place where everybody was welcome, regardless of their background or skill level. All of the coaches and other participants were extremely supportive and encouraging to each other. As we learned about skills to use both on and off the course, it opened my eyes to how golf is more than just the sport. The lessons I learned through the core values and other curriculums helped me grow as a person and became a part of my identity.

As I continued with First Tee, I participated in many of their programs besides just their teen group classes such as the Divots and Diversity class, Evans Scholar Caddie Program, PGA TOUR Superstore Leadership Class, standard bearing at the American Express, giving speeches at First Tee events, and even being selected to go to the PGATSS Leadership Academy in Atlanta in 2023. Throughout all of these experiences, I was exposed to remarkable people as well as countless opportunities. This helped me to build my own self confidence and learn how to pursue the goals that I set for myself. As I expanded my horizons, I looked towards the many national opportunities that First Tee provides over the summer. Unfortunately, there were unexpected developments that prevented me from participating. 

Starting in October of 2023, I noticed some signs that something was out of the ordinary. I experienced extreme fatigue, which caused me to fall asleep in almost every single one of my classes each day, even with eight to nine hours of sleep a day. I had just assumed that schoolwork and my activities were taking a toll on me. In December and January, I got sick very easily and multiple times in a short period of time. Starting in February, I developed a cough that I believed was a seasonal cold. As the coughing got worse, I took three trips to urgent cares, which only provided antibiotics and inhalers as they believed it was just bronchitis or a common cold. My mother requested a chest X-ray each time but was turned down all three times. As the condition worsened, I started to have difficulty breathing. This was when my mother rushed me to the ER on March 1, 2024.

The doctors there immediately noticed my right lung sounded diminished and ordered a chest X-ray. They were surprised that none of the urgent care doctors offered an X-ray to us. The results from the X-ray showed that my right lung collapsed due to excessive amounts of fluid. They immediately took me to the procedure room and drained two liters of fluid. I was then admitted to the hospital for further monitoring of my condition, which at the time they assumed was pneumonia. The doctors scheduled a surgery to drain the rest of the fluid as well as install a chest tube. The night before the surgery, the doctors changed the preliminary scan from an X-ray to a CT scan. With this scan, they found a 12 cm mediastinal mass on top of my heart which was blocking my airways. During the surgery they installed a chest tube and took a biopsy of the mass. A few days later, the results came back which showed that it was positive for blood cancer.

I began chemotherapy treatment to start eliminating the mass. We stayed in the Loma Linda area for six weeks before finally returning home. Once we returned home, we spent the rest of our time going back and forth to the clinic with occasional hospitalizations. I was never aware of the severe side effects that come with chemotherapy and how scary they can be.

As my doctor went over my treatment plan, she recommended that I take a year off of school because of the countless side effects and intensive treatment. However, I did not want to postpone my education and fall behind in my goal of becoming an engineer. I finished my 10th grade year through the online Home and Hospital program. Throughout the summer, I continued my education by completing an online class through my local community college as well as homework for the next year. Although things were extremely tough and painful, I did not want to give up and pushed myself to reach my goals. 

Although treatment has not concluded yet, I cannot wait to return to First Tee and continue my journey with them. First Tee – Coachella Valley has continuously reached out to me and checked up on my condition. They try to help me in any way that they can, even starting a lemonade stand to raise funds for my treatments. Without the immense support that I received from coaches and fellow participants, it would’ve been a much harder journey. I had never realized how much support from loved ones and a strong community could make such an impact. It gave me the strength to push through the hardest times of my life. 

Going through all of this, I have learned the importance of having a strong and supportive community with people to help you. This is truly one of the most precious gifts that you could ever have. First Tee has created a community unlike any other, and I am honored to be a part of it. Once I am able to, I hope to return the kindness and hope that I have been given back to my community and help others who are going through their own struggles. I am so thankful for everything I learned and have received from First Tee.”

Because of First Tee – Alumna feature on Grace Kehoe 

1. Where are you today and how’d you get there? 

I am currently in my last semester of my undergraduate studies at North Carolina State University double majoring in Business Administration concentrating in Marketing and Foreign Languages and Literature concentrating in Mandarin. 

I was a Tournament Services Management intern for the 2022 Presidents Cup held at Quail Hollow Club. In 2023, I attended the Middlebury College Language School participating in an intensive language immersion program adhering to the Language Pledge, with emphasis on Chinese literature and culture. 

I hope to one day use my language proficiency to promote collaboration between the US and China while encouraging strategic stakeholder relationships and analyzing emerging markets.


2. How had First Tee positively impacted your life? 

First Tee offered a space for me to find community and mentorship. Because of First Tee, I have developed the confidence to trust my ability in navigating life. 

I have been encouraged to set goals and work towards them, always knowing I could turn to my mentors for guidance. One of these goals was to become the first participant of the First Tee of Greater Charlotte chapter to become ACE Certified. I have had the opportunity to travel to many incredible places across the US and meet wonderful people across different First Tee chapters. 

I played in the 2018 Pure Insurance Championship and attended many life skills and golf development academies. 


3. What advice would you share to participants in the program now? 

Embrace every opportunity big or small. 

Picking between my favorite memories at First Tee is impossible because walking down the fairways of immaculate and acclaimed courses around the world holds just as much weight as those walking down the fairway of Dr. Charles L. Sifford with the friends I made in my chapter. I would also say to give back to your chapter and community as much as you can. Volunteering within your chapter and neighboring chapters is a valuable experience that helps develop leadership and organizational skills. You only have so much time in your life to be a part of First Tee as a participant, make sure to embrace the connections that will last beyond that time. To this day I go to my mentors for guidance and advice as it remains helpful as life goes on

Having Fun and Staying Positive are Key to Taking on New Experiences

Kids and teens take on new experiences every day – at school, at home and during extra-curricular activities – it’s part of growing up. As youth expand their horizons and experience new things, some lessons will come easy and others will be hard. It’s how we react that matters. Here are three tips to inspire you:

Be Patient

Patience means staying calm while you wait, success comes with practice and experience. Patience means giving yourself lots of chances to succeed by trying again and again.

Be Positive

Enjoy what you are doing regardless of the outcome. A positive attitude will not only make you feel better, it will help you DO better. When situations get difficult, rather than get upset, focus on what went right. Then, figure out what you could do better next time. If you have a good attitude and stay positive, it will help you enjoy what you are doing.

Ask for Help

It’s OK to ask for help; it’s how you learn. You should always feel comfortable asking  your teachers, coaches and friends for help. Asking for help from others is a much better option than struggling alone. Any challenges you face can be made easier if you tackle them together.

If you can follow these practices these tips, any new experience can turn into a positive one.

Character Building Programs for Kids

Empowering kids and teens through a lifetime of new experiences is at the heart of First Tee. With programs in all 50 states and select international locations, First Tee provides active learning experiences for youth that help build their inner strength, self-confidence and resilience. First Tee impacts more than 3.6 million youth each year, helping to strengthen their character through the game of golf.

Quick 9 on Goal Setting

By: Ricky Lam, First Tee scholar and alumnus

1. What is a goal?

A goal is one specific step that I will take to achieve my dreams.

2. Why do goals matter?

Goals matter because like the First Tee’s curriculum entailing goal ladders, without these specific steps, I will never progress objectively towards advancing my life and my impact on the world.

3. What goals do you have for the new year?

This year I will begin a strong personal investment portfolio; workout to be in the best shape for dancing, volleyball, and golf; achieve high grades at Harvard; intern over the summer in the nonprofit, finance, sports analytics, or psychology field; and continue being active in all my school clubs.

4. How can you prepare to reach your goals?

I can prepare to reach my goals by keeping a positive and healthy mindset daily, constantly excited and thrilled by the beauty of life.

5. Who can help you with your goals?

My mentors, whether it is professors, First Tee, or my peers, can all help me with my goals.

6. Who has been the biggest supporter of you achieving your goals?

The biggest supporter of me in achieving my dreams is my brother, Kyle Lam. He is also a First Tee scholarship recipient (Class of 2023), and he has been my role model in keeping me on track academically and career-wise. It is his vast spectrum of knowledge and his responsible, loving character that has helped me grow as an individual.

7. What do you do if you set a goal but don’t reach it?

If I don’t reach my goals, I will try not to torture myself for not living up to my expectations. Instead, I will tell myself, “Ricky, you are human.” Then, I will revitalize and reset myself for the very next moment, whether it is the next minute, hour, day, week, or month, to work again towards achieving my goals.

8. What goal were you most proud of accomplishing in 2020?

I am most proud of having a strong start to college, where I have learned more about mindfulness and Buddhism, started my personal finance journey, and developed beautiful and inspiring friendships.

9. What advice would you give to others about setting goals?

You’re human, so work steadily with a loving mindset, but it’s okay to take a break as well!

Jakari Harris embodies values and lessons from First Tee to help support fellow student athletes

This time of year, many college students are preparing to head to their school and prepare for the upcoming school year. But this year looks different, especially for many student-athletes like Jakari Harris. Due to the financial impact of COVID-19, some universities have made the difficult decision to cut programs from the athletic department. This can be devastating for students who are also losing their scholarships, which means they are now paying for their education. First Tee – Metro Atlanta alum, Jakari Harris, is doing something about it. A graduate of Hampton University and a former member of the golf team, Jakari was disheartened to learn that the golf team’s funding had been cut upon her graduation. She and a few other teammates have since started a funding effort to help those who are affected.

“Because of First Tee, I was able to play collegiate golf and would like that opportunity to be available to athletes at Hampton again.” 

Jakari’s act of service is directly rooted in the values she learned while a participant at First Tee – Metro Atlanta. We asked her a few questions about her experience, and this is what she had to say. After being exposed to the game of golf at a young age, my dad started looking for golf programs around our neighborhood. The first chapter I joined was First Tee – Atlanta, but I switched to First Tee – East Lake once I transferred to Charles R. Drew Charter School. The home course was right across from the school, so I could just walk over after classes and practice almost every day. First Tee emphasizes the fact that participants not only learn golf skills, but also life skills. A lot of the values I hold near and dear to my heart are the very values that were taught in First Tee classes. My personal favorites were integrity and perseverance. Aside from life skills I learned, I also gained a family with First Tee. All of the coaches at my home chapter were extremely supportive to me on and off the course. They went above and beyond, and I consider many of them as my mentors. First Tee camps always presented me with both new experiences and challenges. I soaked in all the instruction I could from every drill and practice session. Whenever I faced a challenge, I referred back to what I was taught earlier and tried to apply it. When I wasn’t successful, I could always ask one of the coaches for help. This is the same way I take on the new experiences and challenges in life. I take the experience for what it is and try to learn as much as I can. Then, I look at the challenges from every angle possible. Because of First Tee, I have no problem asking for help and learning from my mistakes. One of my First Tee mentors is Coach Brittny Lott, and I actually still keep in contact with her regularly. She actually does my hair from time to time. Her love for the Lord pushes me to develop a better relationship with God. She was very patient and encouraging when I first met her. Because of my competitiveness, I would sometimes be too hard on myself when I didn’t perform well during competition. She would give me encouraging words and talk me down. I called her after one of my tournaments in college when I shot a terrible score. I just kept saying “I don’t know why I keep doing this. I know I can do better than this.” She brought up a very good point that will always be in the back of my mind. Things happen in golf that you can’t control. Even professionals have their off days. Instead of reacting to what I scored on the last hole, I can choose to not give up and do my very best from then on. If you can walk away knowing you did your best, that’s all you can ask for.

“My biggest takeaway from First Tee is that family doesn’t have to be blood.”

First Tee coaches have had one of the biggest impacts on my life. They care about each and every participant. Even when I would go to a First Tee camp where I didn’t know anyone, the coaches made me feel so welcome and at home. The relationships I have formed through this organization are priceless. Looking forward, I eventually want to become a professor at a Historically Black College and University (HBCU). After graduating in STEM from an HBCU, I know that there are very good students there who just need better resources. I was able to end up where I am because of resources I came across and relationships I developed. I am now in the Biomedical Engineering PhD program at Georgia Tech and Emory University. First Tee taught me how to network and keep in contact with the people you meet. Sometimes it’s more about WHO you know than WHAT you know. The core values I learned will help me through grad school and beyond. If you wish to help support Jakari and her fellow Hampton Golf Alumni in their efforts to off-set the lost scholarships and bring the golf program back, visit their GoFundMe page.

Four Steps to Prepare our Youth for Challenging Situations

In a world where social pressures are always on, where calm and confidence are hard to access, and where perseverance is a required superpower every day, our kids are growing in new environments that are demanding more from them, and therefore more from us. In these particularly difficult times, it is important as parents, coaches and educators that we encourage our kids and teens to talk through any concerns, fears and anxieties they may be feeling, as we strive to inspire them to face these challenges head-on.

Providing experiences that are just as fun as they are meaningful

Our caring coaches empower kids so they feel excited to grow, safe to fail, and better equipped for whatever comes their way next. Through fun and meaningful programs, our coaches introduce participants to STAR:

STOP and take a deep breath.

When you face a challenge in life, the first step in deciding how to overcome it is to STOP what you are doing or what you are getting ready to do. This allows you to pause and gives your mind a break.

THINK of all your choices.

The next step in good decision-making is to THINK of your choices. What are some of the choices you have in this situation? Take time to think of as many choices as possible.

ANTICIPATE what could happen.

The third step is to ANTICIPATE the consequences (good or bad) of each choice. When you anticipate the consequences of each choice, think how the choice will affect your ability to reach your goals.

RESPOND by selecting the best choice.

After you have identified all your choices and you have anticipated the consequences of each choice, the final step is to RESPOND by picking the best choice. What makes something the best choice? The best choice is the one that helps you get to your goal. What one person considers the best choice may differ from what another thinks is best. Empowering kids and teens through a lifetime of new challenges is at the heart of First Tee. With programs in all 50 states and select international locations, First Tee provides active learning experiences for youth that help build their inner strength, self-confidence and resilience. First Tee impacts more than 3.4 million youth each year, helping to strengthen their character through the game of golf.